Research shows that over 50% of the population considers themselves affected by this. Most of us struggle with not being able to think and act beyond them. They cause high performers to crumble. They hold dreamers in a state of drift.
There’s a lot on your plate and you don’t know where to start. You have a deadline at work to meet and several projects needing your attention at home. You feel overwhelmed and nothing is going your way. Scared you may not move the needle in any direction and suddenly you think to yourself, “I’m going to fail”. And that’s where it enters: limiting beliefs.
If you’re not careful this initial thought will quickly gain traction and become a reality. I know because I’ve been there. I’m describing myself.